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First page of Transcript for Grief Audio Meditation

Transcript for Grief Audio Meditation

A resource produced by the Philadelphia Museum of Art in conjunction with the exhibition Elegy: Lament in the 20th Century. Additional resources can be found here.

This five-minute guided meditation practice is intended to ground and reconnect with the body. It is led by educator and social justice advocate Shesheena Bray, who holds a M.S.Ed in mental health counseling from the University of Pennsylvania Graduate School of Education.