Find your inner calm with a slow, guided look at works in our collection. Led by Dr. Lena Adams Kim, this session incorporates a meditation practice known as “Tonglen,” which involves taking on the suffering of others while offering healing wishes through the breath.
Things to Know
- Registration ends at noon the day before the program.
- A Zoom link will be sent to each registrant from email@example.com.
- This program is not recorded.
Dr. Lena Adams Kim is the communications and mindfulness expert with the U.S. Environmental Protection Agency and host of the podcast, “Mindful Moments with Thai Mama.”